🇲🇦 Moroccan Cuisine · Soups & Stews

Moroccan Tomato Soup

Prep

15 mins

Cook

30 mins

Serves

4

Difficulty

Easy

A velvety roasted tomato soup brightened with chermoula spices and topped with a drizzle of argan oil.

Ingredients

  • 600g lamb shanks
  • 400g crusty bread
  • 2 tbsp finely chopped red onion
  • 1 tsp ground turmeric
  • 2 tbsp olive oil
  • 1 cup ripe tomatoes, sliced
  • a handful of fresh cilantro, chopped
  • preserved lemon, for serving

Instructions

  1. 1

    Heat olive oil in a large pot over medium heat and cook the sliced shallots and finely chopped red onion gently until soft and fragrant.

  2. 2

    Stir in the ground cumin and ground ginger, toasting briefly until the kitchen fills with their aroma.

  3. 3

    Add the lamb shoulder and red bell peppers, stirring well to coat everything in the spiced base.

  4. 4

    Pour in the water, scraping up any browned bits from the bottom of the pot, and bring to a boil.

  5. 5

    Reduce the heat, cover, and let everything simmer gently until the lamb shoulder is tender, about 30 mins.

  6. 6

    Stir in the couscous and continue simmering for a few minutes more, until heated through.

  7. 7

    Finish with the dried apricots and adjust the seasoning to taste.

  8. 8

    Ladle into bowls, scatter over the cilantro, and serve piping hot.

Tips

This freezes well; portion into containers and reheat gently on the stovetop for a quick meal later.

Taste and adjust the seasoning right at the end — the water reduces as it simmers, concentrating the flavor.