🇲🇦 Moroccan Cuisine · Breakfast

Beghrir

Prep

10 mins

Cook

20 mins

Serves

4

Difficulty

Easy

Light and spongy thousand-hole pancakes made from semolina, best served warm with honey butter.

Ingredients

  • 600g merguez sausage
  • 1 cup couscous
  • a handful of finely chopped red onion
  • 1/2 tsp ground turmeric
  • 2 tbsp smen (preserved butter)
  • a generous handful of butternut squash
  • a handful of fresh parsley, chopped
  • honey, to taste
  • 2 cups water
  • 1 1/2 tsp ground ginger

Instructions

  1. 1

    Gather and prep the couscous and white fish fillets, measuring everything out so it is ready to go.

  2. 2

    Heat butter in a non-stick pan over medium heat until warm but not smoking.

  3. 3

    Add the grated fresh ginger and red bell peppers, cooking gently until softened, about 3-4 minutes.

  4. 4

    Stir in the white fish fillets, season with ras el hanout, and cook until just done, about 20 mins.

  5. 5

    Warm the couscous alongside, turning once, until heated through and lightly toasted.

  6. 6

    Plate the couscous and spoon the cooked mixture over the top.

  7. 7

    Drizzle with preserved lemon and finish with a sprinkle of cilantro.

  8. 8

    Serve immediately while everything is warm.

Tips

Prep the couscous and white fish fillets the night before to make busy mornings much easier.

A squeeze of citrus or a sprinkle of cilantro just before serving brightens up the whole plate.

Make a double batch — leftovers reheat beautifully for a quick weekday breakfast.